Coaching
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Communication
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Coordination
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Launora was born and continues to live in the USA, currently in the New York region.
She is a Yoga and meditation instructor and had begun her mindfulness along with Yoga in 2018.
When she realized how much of our thoughts and words affect our daily lives she began to incorporate speaking that into her Yoga sessions.
Showing appreciation to our bodies and how important self-care, self- compassion, and self-love is crucial in our daily lives to live in peace from within.
Given her love and her daily contribution to herself with Yoga, she is in school becoming a Yoga Therapist.
Launora’s Courses
The change begins with you!
Allow the release of self-control and with Launora teaching Yoga to assist in your physical, emotional and mental needs.
